Mizuno Wave Rider 28

Mizuno Wave Rider 28 review: what runners say

Fit

Wider fit compared to previous versions, true to size. The heel runs narrow on some feet; the toe box has adequate room.

Feel

Medium-firm cushioning with Enerzy NXT foam softening heel strike relative to the 27. Transition is smooth from the metatarsal forward; the heel needs a few runs to break in.

Durability

X10 carbon rubber outsole with minimal wear past 300 miles reported by one user; overall construction rated exceptional across multiple sources. No precise mileage data on lifespan limit.

Best for

Daily trainer for paces between 5:00 and 7:00/km, suited to runners seeking high drop (12 mm) and moderate stability. Ideal for distances up to half marathon; not recommended for heavier runners on distances beyond 15 km.

Weak points

Firm cushioning becomes noticeable beyond 15 km, especially for heavier-built runners. Heel reported as narrow across multiple sources.

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