Brooks Ghost 18

Brooks Ghost 18 review: what runners say

Fit

True to size, consistent with previous versions. Available in four widths. Some runners report a structurally narrow toe box that can cause chafing on longer distances.

Feel

Predictable ride with moderate cushioning, neither soft nor firm. Heel-to-toe transition is smooth; the thick rubber outsole dampens some ground feel. Requires 20–30 km to break in.

Durability

Road Track rubber outsole with broad coverage. No precise mileage figures cited by sources, but construction is described as solid and built for everyday longevity.

Best for

Daily trainer for runners of all levels, particularly heel strikers. Suited for easy to moderate paces; less ideal for outings beyond 90 minutes or for those who prefer high stack and a plush ride.

Weak points

Triple jacquard upper runs warmer and more closed off than its predecessor: recurring criticism around ventilation and, for some foot shapes, toe box compression. Weight (289–340 g depending on size) becomes noticeable in the final miles of long runs.

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