Asics GT-1000 14

Asics GT-1000 14 review: what runners say

Fit

Average fit, with more volume in the forefoot compared to previous versions. The heel features a rigid, poorly angled counter that can press on the Achilles tendon.

Feel

Reactive forefoot with some propulsion, courtesy of the FlyteFoam Blast Max foam. The heel is clunky and lacks a smooth transition, especially for heel strikers.

Durability

The outsole shows accelerated wear compared to previous versions: one tester reports significant breakdown at 100 miles. The design is described as solid and no-frills, but overall durability is declining.

Best for

Daily training shoe with light-to-moderate stability. Suited for forefoot and midfoot strikers looking for minimal responsiveness; not recommended for runners with Achilles tendon issues or those seeking a soft heel.

Weak points

The heel is the recurring weak point: rigid, poorly angled counter with pressure on the Achilles. Medial stability drops noticeably with mileage, and the shoe lacks energy return.

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