Puma Deviate Nitro Elite 4

Puma Deviate Nitro Elite 4 review: what runners say

Fit

True to size. The UltraWeave upper has been widened compared to version 3, with a broader toe box; some runners report excess volume in the toe area relative to the previous model.

Feel

Dual-layer ATPU foam, softer and more responsive than version 3: compression on impact with quick energy return. The carbon plate is clearly perceptible, engaging at the midfoot; the ride feels natural, not forcing the foot onto the toes.

Durability

Pumagrip outsole coverage reduced compared to version 3, with no rubber coverage on the medial heel. Some users report accelerated heel wear within the first few dozen kilometers; version 3 reached 500 km, but version 4 offers fewer guarantees for continuous training use.

Best for

Race-day shoe from 5K to marathon, oriented toward midfoot or heel strikers. Also suits runners who don't want an aggressive ride: less extreme geometry than the Fast-R, recommended for runners targeting 3:30 or slower over 42 km.

Weak points

Insufficient rubber coverage on the medial heel, with risk of premature wear in training. The flat toe spring limits pure acceleration; not ideal for runners seeking maximum speed over shorter distances.

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