Adidas Supernova Prima 3

Adidas Supernova Prima 3 review: what runners say

Fit

True to size. Toebox is narrow on the lateral edge: wide-footed runners should go up a half size.

Feel

Abundant and responsive cushioning thanks to Dreamstrike+; foam support rods stabilize without stiffening. The Prima 3 uses Dreamstrike Pro, slightly firmer but with more stack, for a solid platform free of slapping.

Durability

Lighttraxion outsole offers nearly full coverage and decent resistance; no precise mileage data emerges from sources, but multiple reviewers report good grip after prolonged use.

Best for

Daily trainer for easy miles, long runs, and club sessions. Suitable for those seeking maximum cushioning without instability; indicated for heel strikers. Not designed for speed sessions.

Weak points

Toebox narrow on the lateral side, problematic for wide feet. Excessive heel padding pushes the foot forward, aggravating forefoot space issues. Weight above category average.

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